Stay hydrated – TIP #2
DON’T WAIT UNTIL YOU ARE THIRSTY Fatigue, headache, dizziness — all can be indicators that it’s time to rehydrate. But what about thirst? Interestingly enough, many maintain that by … Read here
Check our:
Tag Archives: bottle
Stay hydrated – TIP #1
KEEP A WATER BOTTLE HANDY Here’s a piece of advice that’s easy and efficient: Always try to keep a reusable bottle or cup of water with you throughout the … Read here
